Hand Care
Hey all we decided to put together a little hand care video.
The first half covers how to take care of your hands before they rip and the second half shows how to make the coveted tape guard.
One thing that is not covered is what to do if your hands have already ripped. The short version is to put some type of "ointment" on the tear at night and cover it with a bandaid at night or the tape guard during workouts until it's ...healed.
Ointment options:
Brit’s Balm ~ carried at the gym, crafted by one of our very own
Neosporin
Preparation H ~ yes the hemorrhoid cream
Climb On ~ REI carries it.
Give it a look and a thumbs up!