I was introduced to CrossFit by a friend in college. This was the first time I had given any thought to choices regarding my long term health.

Shortly after getting married, I recommitted myself to a journey of fitness. I got plugged in to another local gym and established new patterns for healthy living. During my time there, I met a few Town Founders and decided to follow them across town. I joined the coaching staff in hopes of inspiring the same kind of lifestyle change in others.

I’m proud to be part of the Town Athletics community.

Stay Rooted,
Garrett Werner

[email protected]