I was born and raised in Missoula, Montana. I graduated from Carroll College in 2009 and moved to the Seattle area in 2010. I purchased a house in Tacoma and am now proud to call this city my home.

I played a myriad of sports growing up including football, wrestling, basketball, golf, skiing, and pretty much anything that involved physical activity or competition. I always liked to push the limits, which culminated in a tear to my ACL my junior year of high school. This was a major blow to my psyche as I was told I wouldn’t play football my senior year. I have come to realize over the years that it was this event that changed my physical fitness path forever. I made a decision to stay positive, focused, and to work hard. Sure enough, six months later I was starting two-a-days on the football field.

I don’t share this story to prove how hard I can work, but rather to give an example of what can happen when you make a decision and stick to it.

I learned so much in those six months rehabilitating my knee. I started to understand the limits of my body, and how far I could push it with my mind. I grew to understand the importance of self care, the power of mobility, and the necessity of recovery. It was through this hard work and dedication that I was able to earn a golf scholarship at Carroll College. Through the college programming, I honed in my work ethic and learned more about workout regimens.

I am extremely lucky to be surrounded by such talented and quality people as Austin and Mike. They have helped mold my love and desire in not only my personal fitness, but in helping athletes reach their goals as well.

At Town Athletics, I plan on combining my strengths to help others reach their full potential through sound technique, work ethic, and the mental gymnastics that are required to push athletes through the challenges that accompany their pursuit of fitness. Fitness is defined as “Increasing work capacity through broad time and modal domains.” (CrossFit Inc. Foundations Handbook) At Town, we will not only strive to improve your fitness and quality of life, but also your mind – confidence, self belief, and determination.

“The most rewarding part of life is the ability to instill courage in others and help them overcome their trials.”
– Shamus McCarthy.

At Town, we will plant the seed. Now let us help you grow.

Stay Rooted,
Adam

[email protected]

Certifications:

• CrossFit Level 1 Trainer
• National and WA State Registered EMT