My journey with CrossFit first started back in 2013. Over the years, I tried out several different styles of fitness, but always ended up coming back to CrossFit.

Having done it for a long time, I’d picked up a lot of tips and tricks that I started sharing with other members of class. The satisfaction that came from giving someone advice and then seeing them implement it and succeed was incredible. That eventually led to a coaching role, providing me the opportunity to give back to my fellow Townies in a structured environment.

As someone who originally started at Town Athletics as an athlete, the community and environment is unmatched, and I am so excited that I am able to contribute to that as a coach.

Stay Rooted,
Coach Thomas