I was born and raised in WA, but I spent time in Virginia acquiring my BS in Psychology at Old Dominion and my master’s degree in Kinesiology at George Mason. During my time at Old Dominion and rowed on the women’s rowing team and while at George Mason, I coached the women’s rowing team.
Although rowing is a big part of my life, the longevity of the sport would not be maintained without lifting. Lifting helped me continue rowing strong past my competitive years.

While I no longer row competitively, Town Athletics has helped me maintain the level of community and fitness that I have always enjoyed while rowing.
Helping others become their best self is one of the most rewarding feelings and it drives me to be a better coach. I love the community at Town and look forward to sharing my love of fitness with others.

Stay Rooted,
Coach Sabrina